Island Pacific Seafood Market - Seattle

Fresh Seafood Market & Asian Grocery store. Offers free fish frying & fish cleaning.

While we are known to be a Filipino Supermarket, Island Pacific aspires not only to promote Filipino cuisine to Filipino communities across United States but also to place it in the world culinary map. We accomplish this by offering the finest and top of the line products in our stores because that’s what Filipino cooking is all about – you just never compromise with ingredients. We believe a country’s food is a fair reflection of its culture and we at Island Pacific continuously showcase the colorful and rich Filipino tradition to the world through native foods culled from the different regions of the Philippines. We are very proud of our roots, our steadfast efforts to make it known, and we will continue to strive to be the best at what we do.
Filipino supermarket offering fresh seafoods, meat, produce & the finest grocery products for the Filipino & Asian customers. Free fish cleaning & frying.

8 Amazing Health Benefits of Eggplant

healthy-holistic-living.com

What Are Eggplants Good For?
http://www.healthy-holistic-living.com/eggplant-health-benefits.html

healthy-holistic-living.com If you've been leaving eggplant out of your diet, here's 8 reasons why you need to start.

How to cook GINATAANG BILO BILO...
Filipino Ginataang Bilo bilo Recipe is usually served as an afternoon snack and best eaten freshly cooked while the Bilo bilo is at its best, pillow soft. This Pinoy sweet snack consists of Gata (coconut milk), Saging na Saba (Cardava banana), Kamote (sweet potato), Sago (Tapioca Pearls), Bilo-bilo (Sticky glutinous rice balls), and Langka (jackfruit).
You can find all of the main ingredients at Island Pacific!

Check out this link by pinoyrecipe
http://www.pinoyrecipe.net/ginataang-bilo-bilo-recipe/

Chicken is a great substitute for Sinigang! "Sinigang na Manok" (chicken and vegetables soup with tamarind extract) cooking procedure is similar to the Sinigang na Baboy recipe , just substitute the Pork with Chicken.

http://casaveneracion.com/sinigang-na-manok-chicken-and-vegetables-soup-with-tamarind/

Happy cooking!

Kale is a salad staple. But have you ever tried baking Kale Chips? This is so easy to make that even a 6 year old can prepare it.
Once you start munching , you cannot stop! It's alright to consume a lot, don't feel guilty because it's a healthy snack.

Kale Chips
1) Wash Kale thoroughly
2) Cut them in small pieces
2) Sprinkle a little bit of salt
3) Spray with a little bit of olive oil
4) Preheat oven to 350 degrees F.
5) Bake for 10-15 minutes until the edges brown but nor burnt.

Kale is a powerhouse vegetable . Sharing the top 10 health benefits of this powerhouse veggie:

1. Low in calorie, high in fiber and has zero fat.
2. High in iron.
3. High in Vitamin K.
4. Filled with powerful antioxidants.
5. Great anti-inflammatory food.
6. Great for cardiovascular support.
7. High in Vitamin A.
8. High in Vitamin C
9. High in Calcium
10. Great detox food.

Source:
http://www.mindbodygreen.com/0-4408/Top-10-Health-Benefits-of-Eating-Kale.html

This salad dish in Nobu LA is amazing. Fish can be paired really well with salad. Here is a Sawara (Spanish Mackarel) and Big Eye Tuna. Amazing fish and we are glad to have these types of fish available in Island Pacific (at a fraction of the price of course)😀

20 Great Carrot Recipes for Kids - My Fussy Eater

myfussyeater.com

Hi Moms! Ever had a hard time feeding vegetables to your kids? Oh, we're sure that at some point in your child's life you will experience this. The struggle is real!!! But don't fret, there are many ways to get your kids to like veggies, you just have to be creative.

Carrots are naturally sweet and they are packed with vitamin A and beta-carotene. Try these cute and kid-friendly recipes for carrots by myfussyeater. You can find all of the main ingredients at Island Pacific!

http://www.myfussyeater.com/20-great-carrot-recipes-for-kids/

myfussyeater.com Naturally sweet and packed full of vitamin A and beta carotene, carrots are a fantastic vegetable for children. Check out these 20 great carrot recipes!

Martin Luther King Day in the United States

timeanddate.com

Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr., an influential American civil rights leader. He is most well-known for his campaigns to end racial segregation on public transport and for racial equality in the United States.

https://www.timeanddate.com/holidays/us/martin-luther-king-day

timeanddate.com Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr., an influential American civil rights leader. He is most well-known for his campaigns to end racial segregation on public transport and for racial equali...

Location

Price Range

$

Telephone

Address


6040 Martin Luther King Jr Way S
Seattle, WA
98118

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 8pm
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